Great question! It comes down to who you are being. What you say versus what you notice? IF 'my mind' [an ownership point of view] isn't me, perhaps the truth is that is not you. You have no say over what it is doing anyway, especially to you. Nobody does. The difference lies in "I am blocked" or "noticing" BEING blocked. Who or what is blocking you? While you Live from the watcher, the listener, the noticer, the observer, time ends, and presence begins. Having thoughts is not thinking. Regardless, who you are is not thought. Who are you? Be the noticer falling asleep.
Great question! It comes down to who you are being. What you say versus what you notice? IF 'my mind' [an ownership point of view] isn't me, perhaps the truth is that is not you. You have no say over what it is doing anyway, especially to you. Nobody does. The difference lies in "I am blocked" or "noticing" BEING blocked. Who or what is blocking you? While you Live from the watcher, the listener, the noticer, the observer, time ends, and presence begins. Having thoughts is not thinking. Regardless, who you are is not thought. Who are you? Be the noticer falling asleep.